Friday, July 18, 2014

鱼扒薯条 Fish and Chips

之前买了多利鱼,想说以后想吃鱼粥时,随手就可以有材料煮了。
直到前几天,在网上看到说多利鱼不适合用来煮鱼粥。
好像说会腥还是容易烂什么的。。正确的原因我真的忘了。
既然不适合用来煮鱼粥,那我就弄个鱼扒薯条吧!

由于不想买一大包的薯条碍着冰箱的位子,所以我就自己动手做了一些。
炸得香脆的鱼扒和薯条,配上塔塔酱,好味~
我的鱼扒被炸得有点黑,因为我一边炸鱼,一边清洗碗碟,结果一不留神就炸过头了。
如果鱼扒没被炸得那么黑,那它就可以算是色。香。味。俱全了。。
呵呵~

鱼扒材料(1人份):
多利鱼片                 1片

鱼片腌料:
黑胡椒粉
意大利香料

面糊:
普通面粉                 1/2 碗
泡打粉                      1/2tsp
苏打粉                      1/4tsp
水                               适量

做法:
  1. 鱼片洗净后,用厨房纸巾抹干,再用腌料腌制半小时以上。
  2. 另一边厢,将面糊里的粉类混合均匀,再加入适量的水,搅拌成浓稠细滑的面糊。(水一点一点地加,免得面糊变得太稀)
  3. 将鱼片取出,沾上干面粉后再沾上面糊。
  4. 热锅下油,以中小火将鱼片炸至双面呈金黄色,即可取出。
薯条材料:
马铃薯                     1颗
玉米淀粉                 适量

调味料:
黑胡椒粉

做法:
  1. 马铃薯去皮后切条状,放入沸水中煮约2分钟。捞起沥干,铺在碟子上晾干。
  2. 将薯条放入冷冻库约1小时。
  3. 取出薯条,沾上玉米淀粉后放入油锅炸至金黄色即可。
Ingredients for battered fish(Single serving):
Dory fish fillet                 1 slice

Marinade:
Black pepper powder
Salt
Italian mixed herbs

Batter:
All-purpose flour              1/2 bowl  
Baking powder                   1/2 tsp
Baking soda                        1/4 tsp
Water                                   Some

Method:
  1. Rinse the fish fillet, pat dry with kitchen towel and marinade for at least half an hour.
  2. Meanwhile, mix the flour, baking powder and baking soda together. Then, add some water and stir til a smooth and thick batter is formed. (Add the water bit by bit so that the batter will not turn to be too watery)
  3. Coat both sides of the fillet with some flour, then, coat with the batter.
  4. Heat some oil and fry the fillet til both sides turn to be golden brown in color. Remove and set aside.
Ingredients for fries:
Potato                         1 nos
Corn starch                Some

Seasonings:
Black pepper powder
Salt

Method:
  1. Remove the skin of potato, then, cut it into strips. Put them into a pot of boiling water and cook for approx. 2 minutes. Drain and let them dry on a plate.
  2. Keep them into frozen compartment for approx. an hour.
  3. Coat them with some corn starch and fry til golden brown in color.
This post is linked to the event Little Thumbs Up (July 2014 Event: Potato) - organised by Zoe (Bake for Happy Kids) and Mui Mui (My Little Favourite DIY) and hosted by Jasline (Foodie Baker)



4 comments:

  1. 这鱼扒好美味,我开餐咯!

    ReplyDelete
    Replies
    1. 我不招呼咯,请自便~呵呵。。

      Delete
  2. 蚊子每次都会把鱼炸烂, 不堪入目啊啊... XD
    我也来偷吃了

    ReplyDelete
    Replies
    1. 我很怕炸鱼的原因就是这样。。呵呵。。幸好这个面糊蛮好用的。。
      来来来~大大份拿去!

      Delete