第一次买鲜淮山煮汤。
我发觉,我煮的汤,来来去去都是加红萝卜和玉米,再加上鸡肉或排骨。
感觉上,汤的味道都是大同小异。
呵呵。。
材料(3-4人份):
鲜淮山---350 g
排骨---200 g
红萝卜---1 根
玉米---2 根
去核红枣---6 颗
洋葱---1 颗
蜜枣---1 颗
枸杞---1 tbsp
盐---适量
水---约1.5 L
做法:
- 排骨汆烫后,将其取出,洗净备用。
- 于熄火再煮锅的内锅注入水后,煮沸。
- 红萝卜去皮,切片。
- 玉米洗净后切块。
- 洋葱去皮后切块。
- 红枣和蜜枣洗净后备用。
- 鲜淮山去皮后,切片,并立刻放入沸水中。
- 加入其它材料(除了盐),以大火煮20分钟。
- 将内锅关入外锅,让其自行焖煮约3小时。
- 最后,加入盐调味即可。
Ingredients(3-4 servings):
Chinese Yam---350 g
Pork rib---200 g
Carrot---1 nos
Corn---2 nos
De-seeded red dates---6 nos
Sweet dates---1 nos
Goji berries---1 tbsp
Salt---Add to taste
Water---Approx. 1.5 L
Method:
Chinese Yam---350 g
Pork rib---200 g
Carrot---1 nos
Corn---2 nos
De-seeded red dates---6 nos
Sweet dates---1 nos
Goji berries---1 tbsp
Salt---Add to taste
Water---Approx. 1.5 L
Method:
- Blanch the pork ribs, then, remove and rinse. Set aside.
- Bring the water to boil in the inner pot of thermal cooker.
- Remove the skin of carrot and cut it into slices.
- Rinse the corns and cut them into chunks.
- Remove the skin of onion and cut it into chunks.
- Rinse the red dates and sweet dates. Set aside.
- Remove the skin of chinese yam, cut it into slices and put them into the boiling water immediately.
- Add in the other ingredients (except salt) and cook over high heat for approx. 20 minutes.
- Close the inner pot into the insulator and let it cook for approx. 3 hours.
- Lastly, add some salt to taste. Ready to serve.
是时候滋润滋润下了,很开胃的汤哦
ReplyDelete是呀。。熬夜后特别想喝汤补一补。。虽然知道是补不回。。哈哈
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