葡萄免煮冷藏燕麦 Grape No-Cook Refrigerator Oatmeal

材料（1人份）：

快煮燕麦                    6tbsp

低脂牛奶                    3/4包

原味酸奶                    2tbsp

奇异籽                         1tbsp

葡萄                              8颗

做法：

1. 将燕麦放入罐中，加入牛奶，酸奶和奇异籽，盖上盖子，摇晃均匀。
2. 加入已洗净切丁的葡萄，用汤匙拌匀。
3. 盖上盖子，放入冰箱冷藏隔夜。
4. 隔天，将燕麦取出，加上新鲜的葡萄，即可食用。

备注：

可依照自己喜欢的浓稠度调整牛奶的分量。

更多不同口味的免煮冷藏燕麦可看这里：香橙免煮冷藏燕麦，芒果免煮冷藏燕麦，奇异果免煮冷藏燕麦，樱桃免煮冷藏燕麦

Ingredients:

Quickcook Oatmeal                6 tbsp
Low fat milk                            3/4 pack

Natural yogurt                        2 tbsp

Chia seeds                                 1 tbsp

Cherries                                     8 nos

Method：

1. Put oatmeal into a jar, add in milk, yogurt and chia seeds, put on the lid and shake until they are well-mixed.
2. Add in grape cubes and stir well with a spoon.
3. Put on the lid and refrigerate it overnight.
4. After a night, take out the oatmeal from the refrigerator and add in some fresh grapes. Ready to serve.

Note：

Can adjust the amount of milk based on own preferences for the thickness of oatmeal formed.

For different flavours of no-cook refrigerator oatmeal, please refer here: Orange No-Cook Refrigerator Oatmeal，Mango No-Cook Refrigerator Oatmeal，Kiwi No-Cook Refrigerator Oatmeal，Cherry No-Cook Refrigerator Oatmeal