昨天做了《南瓜咖椰》和《蓝花糯米糕》。
今天,家中继续延续娘惹风。
用了我爹自己种的秋葵(羊角豆)来准备这酸辣开胃的《亚叁鱼》。
还加了我喜欢的茄子。
用了预先准备好的《亚叁酱》,煮起来方便很多!
从准备材料到上菜,只需30分钟。
这实在是一道超级下饭的菜肴。
我家人都说好吃,而我自己也忍不住吃了一大碟饭呢!
材料:
肉鱼---370 g
豆腐卜---5 个(切半)
秋葵/羊角豆---10 根(切段)
茄子---1 根(切条状)
番茄---1 个(切滚刀状)
红辣椒---1 根(切片)
姜花---1根(取粉红色部分,切丝)
黄梨---150 g(切小块)
自制亚叁酱---260 g(做法请看这里)
清水---1 公升
做法:
- 煮沸一锅水,加入自制亚叁酱。
- 加入红辣椒,姜花,黄梨,豆腐卜,秋葵,茄子和番茄,继续煮至沸腾。
- 加入肉鱼,继续煮约10分钟即可。
Ingredients:
Butterfish---370 g
Fried tofu puffs---5 个(Cut into half)
Okra---10 pcs(Cut into sections)
Eggplant---1 nos(Julienned)
Tomato---1 nos(Cut into wedges)
Red chilli---1 pc(Sliced)
Ginger torch flower/ bunga kantan---1 stalk(Take the pink portion and cut into thin shreds)
Pineapple---150 g(Cut into small chunks)
Homemade assam paste---260 g(Please refer the recipe here)
Water---1 litre
Method:
Fried tofu puffs---5 个(Cut into half)
Okra---10 pcs(Cut into sections)
Eggplant---1 nos(Julienned)
Tomato---1 nos(Cut into wedges)
Red chilli---1 pc(Sliced)
Ginger torch flower/ bunga kantan---1 stalk(Take the pink portion and cut into thin shreds)
Pineapple---150 g(Cut into small chunks)
Homemade assam paste---260 g(Please refer the recipe here)
Water---1 litre
Method:
- Bring a pot of water to boil and add in the homemade assam paste.
- Add in red chili, ginger torch flower, fried tofu puffs, okra, eggplant and tomato, continue to cook til boiling.
- Add in the fish and continue to cook for approx. 10 mins. Dish out and ready to serve.
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