Sunday, July 3, 2016

鸡蛋美乃滋墨西哥卷饼 Egg Mayo Tortilla Wrap

周末不用工作,可以好好享受待在厨房的时间,给自己准备一份好的早餐。
 
材料(3人份):
墨西哥卷饼皮---6 张
红萝卜---1 根
黄瓜---1 根
番茄---2 颗
鸡蛋---4 个(室温)
美乃滋---2 汤匙
巴西利香草---适量
现磨黑胡椒---适量
盐---适量

做法:
  1. 红萝卜去皮,切成条状,烫至软后取出,沥干。
  2. 黄瓜去皮,切成条状;番茄切成丁。
  3. 煮一锅沸水(确保水量能够完全覆盖鸡蛋),轻轻地放入鸡蛋,以中小火煮8分钟后,将鸡蛋取出,剥壳。
  4. 把蛋黄和蛋白分开。
  5. 将蛋黄压碎,蛋白切丁后,加入美乃滋,巴西利香草,现磨黑胡椒和盐,混合均匀。
  6. 热一个平底锅,将墨西哥卷饼的两面各加热1分钟。
  7. 于卷饼上排上红萝卜,黄瓜,番茄和鸡蛋美乃滋后卷起即可。
Ingredients (3 servings):
Tortilla Wrap---6 wraps
Carrot---1 nos
Cucumber---1 nos
Tomato---2 nos
Egg---4 nos(room temp.)
Mayonnaise---2 Tbsps
Parsley---Add to taste
Ground balck pepper---Add to taste
Salt---Add to taste

Methods:
  1. Peel off the skin of the carrot, cut it into stick. Blanch it til desired softness is obtained, drain and set aside.
  2. Peel off the skin of the cucumber, cut it into stick; dice the tomatoes.
  3. Bring a pot of water to boil (make sure that the amount of water is sufficient to cover the eggs completely). gently put in the eggs and cook over medium low heat for 8 minutes. Peel the eggs.
  4. Separate the yolks and whites.
  5. Mash the egg yolks and dice the whites. Add in mayonnaise, parsley, ground black pepper and salt. Mix evenly.
  6. Heat a pan, Place the tortilla wrap on it and slightly heat it up for 1 min on both sides.
  7. Arrange carrot and cucumber sticks, tomato and egg mayo on the wrap and wrap it up. Ready to serve.

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