Friday, November 25, 2016

鱼与芝士三明治 Fish N' Cheese Sandwich


材料(1人份):
土司---2 片
鱼片---1/2 片
橡叶生菜---8片
车打芝士---2片
黄甜椒---1/3个(切片)
牛油---1tsp
现磨黑胡椒---适量
盐---适量
墨西哥辣椒粉---适量

做法:
  1. 鱼片洗净后,用厨房纸巾抹干,再用现磨黑胡椒和盐腌约15 分钟。
  2. 于土司的一面涂上牛油,放入锅中稍微煎至香后,取出去边。
  3. 锅中放入少许油,将鱼片煎至熟。
  4. 将生菜,黄甜椒,芝士片和鱼片夹在土司中,再切半,撒上墨西哥辣椒粉,并装入三明治纸盒即可。
Ingredients(Single serving):
Toast---2 slices
Fish fillet---1/2 slice
Oakleaf lettuce---8 pcs
Cheddar cheese---2 slices
Yellow capsicum---1/3nos(Sliced)
Butter---1tsp
Ground black pepper---Add to taste
Salt---Add to taste
Mexican chili powder---Add to taste

Method:
  1. Rinse the fish fillet, pat-dry with kitchen towel. Marinade it with ground black pepper and salt for approx. 15 mins.
  2. Spread some butter on the toast and pan-fry them til fragrant. Trim the edges.
  3. Heat some oil in the pan, pan-fry the fish fillet til cooked.
  4. Layer the lettuce, capsicum, cheese and fish fillet in between the toast. Cut them into half, sprinkle some mexican chili powder on top and place them in the sandwich bag. Ready to serve.

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