上个星期回家,我娘正忙着炸蜜蜂窝饼,没时间准备午餐。
我娘叫我煮个快熟面来当午餐。
就在我准备食材的当儿,不知不觉就让我将准备冬炎汤的材料给搬出来了。
呵呵~
在自己agak-agak下,简单的冬炎汤就登场了!
再烫个米粉,淋上热腾腾的冬炎汤,这简简单单的一餐,真开胃!
A:
苏东 适量
鲜虾 适量
猪肉 适量
B:
包菜 1/4 颗(撕小片)
番茄 3 颗(1分8)
罐头蘑菇 8 颗(切片)
香茅 2 根(取根部白色部分)
九层塔 2 株(取叶子部分)
指天椒 3 根(切开去掉籽)
洋葱 1 颗
蒜头 5 瓣
清水 2 litres
C:
冬炎酱 5 tbsps
泰国辣酱 1 tbsp
鱼露 1 tbsp
酸酐汁 3 tbsps
做法:
- 苏东去掉软骨和外皮后,切成圈片,洗净备用。
- 鲜虾去掉头后,洗净备用。
- 猪肉切片后,洗净后备用。
- 包菜撕片后,洗净备用。
- 热一锅水,下B料,以中火煮约15分钟。
- 加入C料,继续煮10分钟。
- 加入A料,稍煮2-3分钟,即可熄火。
备注:
加入苏东和鲜虾后,不要煮太久,免得肉质变硬。
A:
Octopus Some
Prawn Some
Pork Some
B:
Cabbage 1/4 nos(Tear into smaller pieces)
Tomato 3 nos(Cut into 8 sections)
Canned mushrooms 8 nos (Cut into slices)
Lemongrass 2 stalks(Take the white colour bottom part)
Basil 2 stalks(Take the leaves)
Bird's eyes chillies 3 nos(Cut and remove the seeds)
Onion 1 nos
Garlic 5 cloves
Water 2 litres
C:
Tom yam paste 5 tbsps
Thai chilli paste 1 tbsp
Fish sauce 1 tbsp
Lime juice 3 tbsps
Methods:
Octopus Some
Prawn Some
Pork Some
B:
Cabbage 1/4 nos(Tear into smaller pieces)
Tomato 3 nos(Cut into 8 sections)
Canned mushrooms 8 nos (Cut into slices)
Lemongrass 2 stalks(Take the white colour bottom part)
Basil 2 stalks(Take the leaves)
Bird's eyes chillies 3 nos(Cut and remove the seeds)
Onion 1 nos
Garlic 5 cloves
Water 2 litres
C:
Tom yam paste 5 tbsps
Thai chilli paste 1 tbsp
Fish sauce 1 tbsp
Lime juice 3 tbsps
Methods:
- Remove the soft bone and outer layer of the octopus, cut it into slices in ring form, rinse and set aside.
- Remove the head of the prawns, rinse and set aside.
- Cut the pork into slices, rinse and set aside.
- Tear the cabbage into smaller pieces, rinse and set aside.
- Bring a pot of water to boil, put all the ingredients B into the water. Cook over medium heat for approx. 15 minutes.
- Add in ingredients C, continue to cook for 10 minutes.
- Add in ingredients A and cook for another 2-3 minutes. Ready to serve.
Note:
Do not over-cook the octopus and prawns. Otherwise, the texture will turn to be tough.
Hello~还记得我吗?我换部落格了。^^
ReplyDelete好久没上来了,你煮的冬炎汤真美味哦!
哈咯~当然记得呀!好久没见到你了!
Delete我会常到你的新居拜访拜访!呵呵~