Wednesday, March 26, 2014

简易鸡饭 Easy Way Chicken Rice


材料(1人份):
米                          2/3杯
水                          盖过米约半寸
蒜米                      1tbsp
白兰他菜油          2tsp
盐                          一小撮

鸡腿                     1只
姜丝                     2tsp
蒜米                     2tsp
麻油                     1tsp
盐                         1/2 tsp

做法:

  1. 鸡腿洗净沥干后,在肉比较厚的部位划两刀,用姜丝,蒜米,麻油和盐抹一抹,放置约15分钟。
  2. 米洗净后,加入水,蒜米,白兰他菜油和盐,按下电饭锅电挚开始煮。
  3. 当米煮至半熟(水收干一半)时,打开锅盖,将鸡腿和腌料铺在上面,继续煮至电饭锅电挚跳起。
  4. 当电挚跳起后,让饭和鸡肉继续焖约15分钟,过后将鸡腿取出,鸡饭盛盘即可。
备注:
  1. 如果要比较健康,可以不要放白兰他菜油,但是煮出来的鸡饭会没那么香。要不,也可用班兰叶增添鸡饭的香气。
  2. 鸡肉在米煮至半熟才放,是为了避免鸡肉因为煮得太久而变得干,硬。
关于油菜的做法请看这里。。

Ingredients (One serving):
Rice                             2/3 cup
Water                          Enough to cover the rice for approximately half inch
Chopped garlic            1 tbsp
Planta margarine        2tsp
Salt                              Pinch

Chicken drumstick       1 pc
Shredded ginger           2 tsp
Chopped garlic             2 tsp
Sesame oil                     1 tsp
Salt                                1/2 tsp

Method:
  1. After rinsing and tap dry the chicken drumstick, make a few slashes on it. Rub the drumstick with shredded ginger, chopped garlic, sesame oil and salt. Set aside for around 15 minutes.
  2. Place the washed rice into a rice cooker, add in water, chopped garlic, margarine and salt, start to cook.
  3. As soon as the rice is half cooked (half of the water left), place the drumstick together with the marinades on the rice. Then, cover the lid and continue to cook until the rice is fully cooked.
  4. When the rice is cooked, keep the lid closed for another 15 minutes. Remove the drumstick and scoop the rice on a plate. Serve.
备注:
  1. Due to health consideration, we may omit the usage of margarine. However, the rice will not be that fragrant. Otherwise, we may use some pandan leaves to make scented rice.
  2. Drumstick is added only when the rice is half-cooked because this is to prevent it from becoming over-cooked in which the texture will be tough and dry.
Regarding the method of preparing the vegetable,please refer here..




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