Thursday, March 20, 2014

牛蒡汤 Burdock Root Soup


很久以前就听过牛蒡这个植物,但是一直都没看过。。直到上个星期跟朋友聚餐时,朋友谈起牛蒡汤时,才想到在槟城Tesco Extra有卖。。于是,就买齐材料(其实也不算买齐啦,就欠个白萝卜叶),来个冒牌五行汤!

材料(3-4人份):
牛蒡                       1根
红萝卜                   2根
白萝卜(连叶)        半根(我买的太大根了)
香菇                       6朵
鸡肉(连骨)            2块
水                          5碗
盐                          适量

做法:
  1. 将香菇用温水泡发,切半去蒂备用。
  2. 红萝卜和白萝卜去皮,洗净后切块备用。
  3. 将牛蒡洗干净后,把表皮略刮干净,切片备用。
  4. 鸡肉用沸水汆烫后,取出洗净,加入另一煲水中。
  5. 把其他材料加入水中,以大火煮至水滚后转小火,煮3小时。
  6. 最后,用适量的盐调味。
这款汤材料充足,所以我只放少许盐调味就已经很够味了。

备注:
如果想知道关于五行汤的介绍,可以到这里看看。

Ingredients (3-4 servings):
Burdock root                1 pc
Carrot                           2 pcs
Radish with its leaves   1/2 pc (mine is very big in size)
Dried mushroom          6 pcs
Chicken with bones       2 pcs
Water                           5 bowls
Salt                               Add to taste

Method:
  1. Soak the dried mushrooms in warm water until they double in size, then, remove the stalks and cut them into half.
  2. Remove the skin of carrot and radish, cut them into chunks after rinsing.
  3. After rinsing the burdock root, cut it into slices after cleaning the skin.
  4. Boil the chicken in boiling water for about a minute, rinse it, then add into another pot of water.
  5. Add the other ingredients into the pot of water, boil it with high heat then cook for another 3 hours with low heat.
  6. Add some salt to taste.


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